Mumbai, July 25, 2026 (Yes Punjab News)
Actor Rajeev Khandelwal has urged women to prioritise their health and fitness, stressing that adopting a healthy lifestyle can help prevent illnesses and improve long-term well-being.
In the upcoming episode of the reality show Tum Ho Naa – Ghar Ki Superstar, which he hosts, Rajeev highlighted the importance of preventive healthcare and encouraged women to invest in their physical well-being rather than waiting for health problems to arise.
Sharing a personal anecdote, Rajeev said his aunt is associated with naturopathy and noted that many people continue to question its effectiveness. He said the focus should be on preventing diseases through healthier habits instead of relying solely on treatment after illness develops.
Emphasising the value of prevention, the actor said people should not wait until they are diagnosed with multiple health issues before taking care of themselves.
“If we can find solutions before a problem arises, or even prevent it from happening in the first place, we should adopt that approach. Diseases may come much later, or perhaps not at all. Prevention is better than cure,” Rajeev said.
He encouraged women to make fitness an integral part of their daily lives, describing good health as an investment in the future.
The upcoming episode of Tum Ho Naa – Ghar Ki Superstar will feature Rajeev’s message on wellness and the importance of maintaining a healthy lifestyle through preventive care.
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