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Gautami Kapoor puts ‘balance and concentration’ to test with challenging workout

Mumbai, August 12, 2026 (Yes Punjab News)

Actress Gautami Kapoor has shared a glimpse of her fitness routine, giving fans a look at a challenging Pilates exercise that tested her balance, core strength and concentration.

Gautami, who is married to actor Ram Kapoor, shared a video from a Pilates studio in which she can be seen performing a demanding balance exercise.

The post featured the text: “Let’s gooooo. Test of balance and concentration.”

The actress appeared focused as she maintained her position during the exercise, highlighting the importance of strength and stability in her workout routine.

Gautami met Ram Kapoor in 2000 on the sets of the television show Ghar Ek Mandir. After dating for two years, the couple married in February 2003. They have two children.

Gautami is best known for her role as Jaya in the television series Kehta Hai Dil. She has also appeared in shows including Parvarrish – Season 2.

Ram Kapoor began his acting career with the television serial Nyaay in 1999 and subsequently appeared in shows such as Heena, Sangharsh and Kavita. He gained widespread recognition with the television drama Bade Achhe Lagte Hain.

His film credits include Dhadkan, Hazaaron Khwaishein Aisi, Karthik Calling Karthik, Student of the Year and Agent Vinod, among others.

Ram was recently seen in the second season of Lock Upp, hosted by Farah Khan and Riteish Deshmukh. The first season of the reality show was hosted by Kangana Ranaut in 2022, with Munawar Faruqui emerging as the winner.

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