Mumbai, October 6, 2026 (Yes Punjab News)
Actress Manisha Koirala has shared a glimpse of her fitness routine, highlighting the importance of strength, discipline and consistency as she focuses on maintaining an active lifestyle.
The Dil Se actress took to social media to post a workout update from the gym, where she showcased her fitness progress and spoke about prioritising herself one workout at a time.
“Showing up for myself, one workout at a time. Strength, discipline, balance — and enjoying the journey. At 56, I’m just getting started,” Manisha wrote.
She also used hashtags such as #StrengthTraining, #FitnessAt56, #HealthyAging, #StrongNotSkinny and #Consistency, reflecting her approach towards fitness and healthy ageing.
The actress has regularly shared glimpses of her personal experiences and professional journey with her followers.
Recently, Manisha also posted pictures and videos from a spiritual trip to Lumbini and Kapilvastu, describing the journey as a deeply meaningful experience. She spent time with Buddhist monks and reflected on conversations and acts of kindness she witnessed during the visit.
She said the journey, which initially began as a simple trip, became more significant through the people she met and the experiences she had along the way.
Manisha also visited Sushila Ama’s Maiti Ghar, a place she said holds personal memories and emotions for her. Reflecting on Lumbini and Kapilvastu, she described the sites as places carrying “the silence of centuries.”
On the professional front, Manisha Koirala was last seen in the streaming series ‘Heeramandi: The Diamond Bazaar’.
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