Mumbai, November 3, 2026 (Yes Punjab News)
Actress Bhagyashree has shared a winter wellness tip from Manali, Himachal Pradesh, recommending a warm drink made with nuts, halim seeds and spices to help the body cope with colder weather.
In her Instagram ‘Tuesday Tips’ series, the Maine Pyar Kiya actress highlighted the benefits of almonds and walnuts, saying they provide antioxidants, support immunity and help keep the skin moisturised.
Sharing her recipe, Bhagyashree suggested soaking two to three cashews, two to three walnuts and some halim seeds in water for two to three hours. The ingredients should then be lightly ground, mixed with cardamom and saffron, and boiled in regular or plant-based milk. She recommended drinking the preparation warm.
She also highlighted that halim seeds contain vitamins A, C and E, along with calcium, iron and folic acid. She suggested making the drink part of a daily winter routine.
Sharing the video, she wrote, “#tuesdaytipswithb Cold days call for warm nourishment! Almonds and walnuts strengthen your immunity, provide antioxidents and keep your skin moisturized from the inside. While halim seeds are nutridense with VitA,VitC, VitE, calcium, iron & folic acid. With elaichi and kesar further fortifying these nutrients, it is a perfect way to combat winter cokd and dryness. Make this drink a simple addition to your daily routine. #healthhacks #healthyfood #dryfruıts.”
In the video, she said, “I have come to Manali, Himachal Pradesh where it has started to get slightly cold. But as soon as the sun sets, the temperature is going to drop sharply and it is going to be cold. When the temperature starts to fall like this, the body naturally asks for warmth from within.”
Bhagyashree shares health and wellness suggestions with her followers every Tuesday through the series.
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