Mumbai, November 13, 2026 (Yes Punjab News)
Veteran actor Soni Razdan is demonstrating that fitness has no age limit, sharing glimpses of her demanding workout routine at 70. The actor has been combining strength training, functional exercises and Pilates to maintain an active lifestyle.
Taking to social media, Soni posted a series of videos from her gym sessions. In one clip, she is seen lifting a kettlebell, while others show her training on a cable machine, tackling battle ropes and exercising with gymnastic rings.
She also offered a glimpse into her Pilates routine, performing resistance exercises with bands and working on a Pilates reformer.
Sharing one of the workout videos, the actor captioned it, “Just me doing my due diligence.” Soni, who is the mother of Bollywood star Alia Bhatt, has previously spoken about incorporating yoga into her fitness routine.
The actor was also recently in the news over her views on bursting firecrackers during Diwali. In a social media post, she criticised the practice, linking it to the health impact of air pollution, particularly on children.
“Any parent of a young child will tell you how much their children are suffering because of air pollution. How many school days they miss because of illness,” she wrote.
Questioning the decision to burst even one firecracker amid the pollution concerns, Soni described the practice as “anti-life, anti-health and yes… anti-national”.
Emphasising the importance of public health, she added, “Health is a choice we make for ourselves and our children. Let us make the right one.”
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