Sunday, July 25, 2021
400 July

Pension 1500 gif

Shaheed 50 lakh gif


Kisan Karza 5.64 lakh gif

Kisan 48 hours gif

Ashirwad 51000 gif

punjab school edu 24 6 21

Markfed New Gif

Innocent Admission

Innocent Hearts School organizes Yoga Session on International Yoga Day

- Advertisement -

Jalandhar, June 21, 2019 (Yes Punjab News)

Under the leadership of ‘The Bowry Memorial Educational and Medical Trust’ Innocent Hearts School organized a yoga session on World Yoga Day.

On this occasion the Management, Staff and students took part in the yoga session enthusiastically.

Principal Mr. Rajeev Paliwal mentioned that yoga is important as it improves physical, mental and emotional health. Yoga helps in meditation and gives peace of mind.

All teachers took part in the session actively and with great enthusiasm.

Yog Guru mentioned that it helps to remove stress and trains us to control thoughts which fills us with positivity.

The trainers stress on exercises which improve the metabolism of the body. The trainers explained the importance of yoga asans and mentioned the right way to perform them.

Yoga asanas and Pranayams, Kapal Bhati, Anulom Vilom helps to stay healthy. Yoga should be a part of one’s life to lead a healthy life.

- Advertisement -

Yes Punjab - TOP STORIES

Punjab News

Sikh News

Transfers, Postings, Promotions

- Advertisement -spot_img

Stay Connected






Attack on Chinese in Pakistan

Who is behind the attack on Chinese in Pakistan – by Amjad Ayub Mirza

The deadly attack, carried out on July 15, on a coach carrying Chinese engineers to an under-construction tunnel site at the 4300 MW Dasu...

Coexistence, a unifying factor for Indians – by Asad Mirza

For most political parties, sociologists and psephologists what a common Indian on the street thinks matters most. It is an insight into a common...
Taliban Afghanistan

Taliban’s Next Stop: Kabul, Kashmir and Kerala – by Amjad Ayub Mirza

The speedy advance of the Taliban from northern Afghanistan to Kabul in the eastern section of the country could not have been achieved without...


Health & Fitness

Diabetes Check

Covid-19 may bring a new wave of diabetes: Study

New York, July 24, 2021- While diabetes is known to be a risk factor for severe Covid outcomes, researchers are now observing a new long-term health concern in patients hospitalised with Covid-19 -- an increase in new-onset hyperglycemia, or high levels of blood sugar lasting months after the infection. Researchers from the Boston Children's Hospital assessed the health of 551...

Gadgets & Tech

error: Content is protected !!