Mumbai, November 10, 2026 (Yes Punjab News)
Actress Alaya F has offered a glimpse into her fitness journey, highlighting the progress she has made over the past three years. The ‘Jawaani Jaaneman’ actress shared a video on Tuesday showing her performing a handstand scorpion on canes.
The video begins with clips of her unsuccessful attempts over the years before showing her finally executing the challenging move. Recalling her progress, Alaya wrote, “November 2023, I could barely hold a headstand properly. November 2026, I’m doing a handstand scorpion on canes.”
She added, “The name of the game is progress.”
The actress regularly shares glimpses of her fitness routine and milestones with her Instagram followers. In June, she had expressed excitement after achieving a hollowback headstand, writing, “The balance Gods have been very kind to me lately! Hollowback headstand unlocked, babyyyyy!”
Alaya made her acting debut in 2020 with ‘Jawaani Jaaneman’, co-starring Saif Ali Khan and Tabu. Her other projects include ‘Freddy’, ‘Srikanth’ and ‘Bade Miyan Chote Miyan’.
She will next be seen in the thriller series ‘Storm’, backed by Hrithik Roshan. The series also features Parvathy Thiruvothu, Srishti Shrivastava, Rrama Sharma and Saba Azad in significant roles.
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