Mumbai, November 14, 2026 (Yes Punjab News)
Actress Manisha Koirala has adjusted her fitness routine in response to rising pollution levels and changing weather, shifting her early morning walks from outdoors to the gym.
The actress shared the update on Instagram, explaining that poor air quality had prompted her to make the change. She also offered a glimpse of her quieter post-workout routine, which includes spending time with her pet and enjoying a cup of warm ginger green tea.
Sharing a picture with her four-legged companion, Manisha wrote that changing weather and pollution levels called for some adjustments to her daily habits.
“With the air quality and pollution levels being high, I’ve moved my early morning walk indoors to the gym,” she said.
The actress added that she was learning to listen to her body, adapt to changing conditions and find a comfortable rhythm.
“Back home, it’s time to slow down, cuddle with my little one and enjoy a cup of warm ginger green tea,” she wrote, emphasising the importance of movement, warmth and extra care amid dust and pollution.
On the professional front, Manisha was last seen in filmmaker Sanjay Leela Bhansali’s 2024 period drama series Heeramandi: The Diamond Bazaar. Set in Lahore’s Heera Mandi during the Indian independence movement, the series explored the lives of courtesans against the backdrop of political and personal struggles under British colonial rule.
The ensemble cast included Aditi Rao Hydari, Richa Chadha, Sanjeeda Sheikh, Sonakshi Sinha, Sharmin Segal, Shekhar Suman, Adhyayan Suman and Taha Shah Badussha.
Her other recent film appearance was in Rohit Dhawan’s Shehzada, starring Kartik Aaryan and Kriti Sanon.
Born in Nepal, Manisha made her acting debut with the Nepali film Pheri Bhetaula in 1989 before entering Hindi cinema with Saudagar in 1991.
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