Wednesday, July 28, 2021
400 July

Pension 1500 gif

Shaheed 50 lakh gif

Kisan Karza 5.64 lakh gif

Kisan 48 hours gif

Ashirwad 51000 gif

Markfed New Gif

Innocent Admission

Karishma Kotak: Mandala is extremely therapeutic

- Advertisement -
Mumbai, June 12, 2021 (Yes Punjab) Actress Karishma Kotak is making the most of lockdown. With shoots stopped owing to the pandemic, she has started taking mandala sessions and online psychology classes.

“I took to mandala course online recently and I must say it’s extremely refreshing and therapeutic. The work from this form of art seems so intriguing and difficult but they break it down to simple steps and it’s quite easy. I am loving the sketching and drawing. I am also taking psychology classes online. The human brain has always interested me. I always think why we do what we do. So, it was only eventual I decided to learn more on it, ” she tells IANS.

The actress encourages people to follow their hobbies.

“Let’s take up our hobbies and start working on them if we haven’t already. Let’s get vaccinated whenever the opportunity comes and stay safe everyone, ” she says.

Karishma is currently seen on her YouTube channel with the legendary fast bowler Sir Curtly Ambrose in the “Curtly And The Karishma show”.Karishma Kotak

Subscribe to YesPunjab Telegram Channel & receive important news updates

- Advertisement -

Yes Punjab - TOP STORIES

Punjab News

Sikh News

Transfers, Postings, Promotions

- Advertisement -spot_img

Stay Connected

20,369FansLike
111,906FollowersFollow

ENTERTAINMENT

National

GLOBAL

OPINION

Attack on Chinese in Pakistan

Who is behind the attack on Chinese in Pakistan – by Amjad Ayub Mirza

The deadly attack, carried out on July 15, on a coach carrying Chinese engineers to an under-construction tunnel site at the 4300 MW Dasu...
Coexistence

Coexistence, a unifying factor for Indians – by Asad Mirza

For most political parties, sociologists and psephologists what a common Indian on the street thinks matters most. It is an insight into a common...
Taliban Afghanistan

Taliban’s Next Stop: Kabul, Kashmir and Kerala – by Amjad Ayub Mirza

The speedy advance of the Taliban from northern Afghanistan to Kabul in the eastern section of the country could not have been achieved without...

SPORTS

Health & Fitness

Breastfeeding

Breastfeeding results in a healthier mother-child duo

New Delhi, July 27, 2021- According to the World Health Organisation, breastfeeding is one of the most effective ways to ensure child health and survival. However, nearly two out of three infants are not exclusively breastfed for the recommended 6 months -- a rate that has not improved in 2 decades. Shelly Singh, Senior Consultant at Rosewalk Hospital, shares why...

Gadgets & Tech

error: Content is protected !!