29 C
Jalandhar
Saturday, October 16, 2021

ਵਾਹਿਗੁਰੂ

spot_img
yes punjab punjabi redirection

kissan

ajaib ghar

sarkari naukri

bijli

madadgaar

sports club

kisan sarkari naukri

muavja

Markfed Sept to Nov

mrsptu

Innocent

Fitness Trainer and Martial Arts expert Murtoza enters Limca Book of Records

- Advertisement -

Gurugram, Sep 24, 2021- Gurugram-based fitness trainer and Martial Arts expert M.A. Murtoza registered his name in the Limca Book of Records (LBR) by performing 101 consecutive full-contact knee strikes using only one leg in 1 minute.

Murtoza, after several attempts in past, has now finally been successful and the 42-year-old has entered the LBR’s 2020-2022 edition.

“This was not an easy task to grab the achievement. It requires a lot of patience and hard work to complete your aim. This record is dedicated to my father who has left to us suddenly,” he told.

However, Murtoza had participated in the event in May 2019 but due to the Covid pandemic, a cut-off of the LBR was released in May 2021.

Meanwhile, this was LBR’s 30th edition, which was launched on September 20.

“My aim behind attempting the record was to make the society and youth aware about the importance of health and fitness in today’s hectic life. Every citizen need to adopt the concept of Fit India, which is the key to hale and healthy society,” he added.

This year’s LBR is a joint edition of the years 2020-2022 that celebrates stellar victories and accomplishments in human endeavour, structures, education, defence, government, science and technology, adventure, business, cinema, the natural world, literature, and the arts.

The edition also honours and celebrates the undefeated spirit of Covid-19 frontline warriors who have ‘courageously’ led the battle against the pandemic, with a spotlight on their ‘selfless acts of kindness’ along with showcasing the ‘extraordinary’ talent and achievers across the country. (Agency)

Subscribe to YesPunjab Telegram Channel & receive important news updates

- Advertisement -

Yes Punjab - TOP STORIES

Punjab News

Sikh News

Transfers, Postings, Promotions

- Advertisement -spot_img

Stay Connected

20,369FansLike
112,596FollowersFollow

ENTERTAINMENT

National

GLOBAL

OPINION

Terrorists Shadow

Tackling the resurgence of jihad in Kashmir – by Amjad Ayub Mirza

With three encounters taking place in less than 24 hours between October 10 and 11, terrorist insurgency has effectively resurged in the Kashmir Valley....
DSGMC Logo

Present Peculiar Scenario of DSGMC post 2021 Elections – by Inder Mohan Singh

The management of the historical Gurdwaras of Delhi came into the hands of local Sikh electorate after enforcement of ‘Delhi Sikh Gurdwaras Act 1971...
DSGMC Logo

Why Delhi Govt is keen to delay constitution of DSGMC Executive Board? – by Inder Mohan Singh

New Delhi, 09 October, 2021 (Yes Punjab News) The act of Delhi Government to postpone the constitution of new Executive Board of the Delhi Sikh...

SPORTS

Health & Fitness

Negative Calorie F ood

Negative calorie food

New Delhi, Oct 15, 2021- Negative calorie food refers to those items that consume more energy during their digestion, in comparison to the amount of energy they gives to the body. We can say that the calorie cost of digesting the food would be greater than its energy content. These foods are typically high in fibre and have a low...

Gadgets & Tech